Uncategorized

And we’re back!

Hi, It’s me!  It’s been a while, I know, I have some explaining to do.  So here I am. Last time we connected I had just finished running 80K in one day.  What a rush that was.  I was so excited about that accomplishment, still am. I had a lot…...

Read more

Weekly summary 05.17.2020 … and we’re back

Hi Everyone, So… it’s been a bit. I didn’t post anything last week, but I have gotten my self all put back together, so here I am. Put back together?!? What broke apart? Truth be told, I did just a little bit. It came time to write my weekly review,…...

Read more

For the love of peanut butter, maple syrup, and rolled oats.

Today I would like to talk about 3 of my favourite food ingredients – Peanut butter, maple syrup and rolled oats. I love these food ingredients not only for their versatility, but also for their flavour and their ability to help me get through tough days. What can I say,…...

Read more

Weekly Summary – 04.26.2020

This one was a bit hard to write. I guarantee you when my sister reads why, she will roll her eyes… hard. You know how there is a quote and it says “aim for the moon, that way if you miss, you land amongst the stars.” Well, I know the…...

Read more

Weekly Summary – 04.13.2020

I was able to add a few more km’s last week. Ran for a total distance of 76.1 km in 7h and 40 min. I ran every day last week, which I could definitely feel on Sunday. I took today as a rest day to let my body recover. I…...

Read more

Weekly Summary – 04.06.2020

I am a little slow in posting this one. Yesterday got away from me and then last night my laptop battery died It happens. Last week was a decent week. 71.7 km run in 7h 11m. The weather is gradually improving, which is fantastic. I think I even got a…...

Read more

Important Message from the Children’s Foundation of Guelph and Wellington – Assistance during the Pandemic

Did a child or youth you know access a Food & Friends student nutrition program? Like so many in Dufferin, Wellington, and Guelph, the Children’s Foundation is concerned about how best to support the most vulnerable in our community during this unusual time of shut-downs due to the COVID-19 pandemic.…...

Read more

Weekly Review 03.30.2020

Big run yesterday! Yesterday was originally planned to be “Around the Bay” in Hamilton. Unfortunately, due to COVID-19, that has been rescheduled to November. So, I decided to run 30K anyways, a little solo ATB if you will. It was a beautiful day for it. The sun was shining, it…...

Read more

Weekly Update 03.23.2020 – Perspective

Last week was a good week for running. I got out 6 of 7 days and ran 70 km in 6h 54m. I decided to take a look and see how much ground I have covered since announcing the fundraiser. Since January 6, 2020 I have run 664.3 km in…...

Read more

The Zahnd Team Real Estate Advisors – Silver Sponsor

A great big Thank You to The Zahnd Team Real Estate Advisors for becoming a Silver Sponsor of Miles for Meals!!! The Zahnd Team Real Estate Advisors is a Guelph based Real Estate Brokerage with a purpose to empower, through growth and innovation, those that choose to raise their standards. The team…...

Read more