Angela Bell

Help Kids Live Free From Hunger Campaign

Good morning!   Have you heard of the “Live Free” Campaign??   From January to March each year, student nutrition programs funded through Children’s Foundation Food & Friends take part in the Help Kids Live Free From Hunger Campaign, raising funds to provide nutritious food for the children that need it…...

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Weekly Summary 03.01.2020 – Rest Days

Last week I did a few things that I don’t normally do. I took two rest days and incorporated a strength training class. Since it was a light, recovery week, my volumes were lower. I ran a total of 44.4 km. The total time running was 4 hours and 32…...

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Motivation, Impact and my “Whys”

Let’s be real, we are not full on motivated Every Single Day!! Sometimes, even the best of us have unmotivated days.  It is not always easy to get up and do what needs to be done. Sometimes we get tired, sore, or overwhelmed. When these days come, and they will…...

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Weekly Summary Feb 23, 2020

Wow! This was my biggest week yet, volume wise. This week I ran a total of 74.1 km. The total time running was 7 hours and 45 minutes. I started really training for this in January, but I spent December building up consistency with daily runs. I am currently running…...

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Intro – Running to Raise Money for Kids

Welcome!! So here it is, my inaugural blog post. Truth be told, I had all these great ideas on what to write and post, until it came time to write and post. Then suddenly all of my great ideas vanished in to thin air. I figured, as with anything, the…...

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